Meal Plan, April 7-13

This is me making public our commitment to improving our health and budget by eating at home more…

And for my friends here in Columbus, a request for accountability…

If we don’t eat these dinner meals at home this week, I’ll come clean the toilets of anyone who comments on this post. ????

You’ll know we have eaten the dinner meals at home because I will post a picture of them on Instagram.

Breakfasts:

Eggs/Bacon/Sausage/Spinach/Avacado for Angie/Bob; Same + Oatmeal for Nila and Mom
(Until I learn more about making bread-stuff keto style)

Dinner:

Monday: Salmon Bowls (salmon, cauli rice, cucumber, carrot, avacado) ✅<– Out of order, had it on Tuesday

Tuesday: Crockpot Chicken Dumplings but with Keto Biscuits

Wednesday: Bob’s birthday, dinner out ✅

Thursday: Steak, roasted potatoes, green beans ✅ <— having Saturday for dinner

Friday: Ground Beef Tacos/Salad ✅<– Out of order – we had it on Monday.

Saturday: Chicken Fried Rice W Asian Veggies (cauli rice)  ✅

Updated Saturday, April 13

Ok, we ate out one extra day this week. On Thursday, I put a roast on in the morning because I knew I wasn’t going to be home early enough that evening to cook the meal I had planned. I put it on low, and set it for 7 hours. It was nowhere near done when it was time to eat, so went stepped out for dinner.

Besides that, we did better this week than have for a few weeks.